Easy to say but hard to do

One week after the last post about fear, i tried a 2k TT and failed. Did some of the misstakes i wrote, did not trust my ability, let the negative minds take over, didnt hold the right focus, to much pressure on PB. 
At 50 iam still learning, nothing is easy and come for free.

I am in the casey summerplan (not at this moment, iam in Trondheim Norway, Champions Leuage qualification with my IFK Norrkoping) 
I bid my time and do the 2k when time is right, have improved a lot this year and need to understand that. Cheers!
                               Norrkoping