The season is over
Noc out club competition 11 march was the last race this season.
4 qualification time, 6:49, i was relaxed before the race and had a raceplan, start the först 1200 m around 1:43 and push hard the last 800m.
Sticked to the plan and was 4 placed before i started to push on. Finished 2 with small marginal, great feeling to get the silver medal! Time 6:47:3 , New PB!
The season has been up and down but i have taken small steps forward, have learnt a lot and that will help me next season.
Have trained hard and can be proud of my self, no exuses and no cheating.
For the next season i will take some help from a coach, need to improve overall fitness and the rowing style.
Target för next season is to take a step on every distance. 2 k target is 6:40.
1k 3:10 and 500 m 1:26.
4 qualification time, 6:49, i was relaxed before the race and had a raceplan, start the först 1200 m around 1:43 and push hard the last 800m.
Sticked to the plan and was 4 placed before i started to push on. Finished 2 with small marginal, great feeling to get the silver medal! Time 6:47:3 , New PB!
The season has been up and down but i have taken small steps forward, have learnt a lot and that will help me next season.
Have trained hard and can be proud of my self, no exuses and no cheating.
For the next season i will take some help from a coach, need to improve overall fitness and the rowing style.
Target för next season is to take a step on every distance. 2 k target is 6:40.
1k 3:10 and 500 m 1:26.
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